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October 2, 2016 admin No comments exist

Weight Loss with Spirulina

weight loss with Spirulina

First thing you should know that there is no simple way to lose weight.  Indeed, you should not expect that you can just eat something, and then result is weight loss. If it was as easy as buying pills, there would be no obesity. Think of it, why no pharmacies sell pill for weight loss? Is Weight loss with Spirulina real or a myth?

All you need is to eat less and do the cardio-vascular exercises, and that’s the only way it works. We are not going to explain why exercising is a must but we will surely explain how weight loss with Spirulina is possible.


The effect of spirulina

Now what is the effect of spirulina? Spirulina actually reduces the appetite and elevates your energy level. However this relationship is still indirect, because the reduced appetite does not necessary mean reduced consumption of food. Nor does it mean,that elevated energy level necessarily leads you to actually start doing more exercises.

Many people just like to eat food because it tastes good, not because they’re hungry. So even a reduced appetite will not have an effect on them. Some people would even vomit as they eat and eat, but that would not stop them from eating more. Or just as another example, lets suppose you are a factory worker, and you’re being provided with a regular size meal. If you have a reduced appetite would you actually start throwing away a portion of that meal?

Unless you are in control of your eating habits, the weight loss would be almost impossible, no matter how costly your gadgets and supplements are.  However, if you are serious and ready to change things, the spirulina can help and actually contribute to weight loss.


Will Spirulina consumption work?

Nowadays, it’s not so easy to keep up the right diet – the nutritional value of consumed food is often imbalanced, and as a result our body keeps craving for more. This is especially true for the fast foods as they provide almost nothing but fat and preservatives – and what a nice combination of misery it is!

Now if we take Spirulina, the body can get the additional nutrients it requires, for not only the spirulina is rich in vitamins and essential pigments, but has also a very high protein content. Protein is capable to satisfy hunger better than either carbs of fat. So a protein diet also appears effective for weight management. However, unlike the hard tissues of any other protein, the simple cells of Spirulina can dissolve in water. And thereby all its protein can be easily digested just within several minutes. This is how the consumption of spirulina immediately results in a reduced appetite or food craving and can help you to manage your weight.


 Keep in mind that the best way of consumption would be on empty stomach, about 15-30 minutes before the lunch. If you take it right before the lunch, you will hardly notice any appetite reduction. Taking it post lunch will not render any great effects on weight loss.

Also Spriulina  elevates your energy levels, it may bring you an additional boost during your cardio workouts. And this extra punch of workout can help you to burn fat more effectively. And in the end it brags to have a great advantage over coffee, tea and other tonics, because it does not cause the side effect inherent to them. Indeed unlike other tonics, that give only temporary boost, and then eventually make you feel weak, the energizing effect of spirulina is consistent and yet, has no known drawbacks.


More healthy reasons of Weight loss with Spirulina

The above mentioned reasons are not the only ones that you should start taking “Prodiet” Spirulina. Our research also led us to believe that Spirulina being super dense in nutrient concentration can not only help with weight loss but also increase immunity and boost your energy.


High Nutrient Content

Often, when one feels hungry, body is causing the effect as it is looking to fill its own need for nutrients. When you take poor-quality foods, your brain will trigger your appetite in an effort to find what it needs. Taking Spirulina will increase the concentration of nutrients in your body and may reduce hunger and cravings in the process.


Low in Calories

Spirulina supplies only 3.5 calories for each gram of protein according to This is one of the least calories you can gain for any gram of protein, even marginally better than famous protein powders like whey. A standard 500 mg tablet of Spirulina only has less than two calories. Regular consumption of spirulina will provide you with a good portion of your daily nutritional needs, without any caloric consequences.


Reduces Blood Sugar levels

A diet high in processed foods and sugary snacks causes blood sugar levels to rise quickly. The pancreas  releases the hormone insulin which helps cells absorb the glucose and store the excess as fat. If your blood glucose levels are elevated, you cannot lose weight. Balancing your blood sugar levels is essential for healthy weight loss.

Spirulina is a rich source of Omega-3 fatty acids, and GLA.  GLA helps regulate your blood sugar and control insulin levels, which will in turn minimize carbohydrate binging and help you lose weight. A study published in Journal of Medicinal Food found that regular supplementation of Spirulina (2g a day for 2 months) reduced blood glucose levels even in Type 2 diabetics.


Spirulina Boosts Energy

Spirulina is a great supplement for workouts. It contains vitamins b1, b2, b3 and b5 which are essential for transforming food into energy. It also contains high levels  of B6, which helps insulin to work effectively.

A  study published in European Journal of Applied physiology found that supplementing Spirulina (2.5g three times per day for 3 weeks) in healthy individual increased endurance performance. More energy, more exercise, more weight loss.


Our Conclusion

So is weight loss with Spirulina a myth? Well just as anything else that promotes a fast weight loss is probably a myth, because the accumulation and burning of fat simply doesn’t work that way. However, if you are really concerned about your weight, do take a step further to actually care about your diet. Start doing cardiovascular exercises – then Prodiet Spirulina will definitely help. Why don’t you go ahead, buy our Supplement (at reduced prices) and come back after two months to tell success stories.


September 1, 2016 admin 1 comment
Spirulina to avoid H1N1 SwineFlu
Spirulina for avoid SwineFlu

H1N1 Pandemic

The Health Ministry and WHO declared H1N1 influenza as pandemic also known as Swine flu.  In India, reports state more than 25000 cases affected by H1N1 virus. Recently, Marathon runner OP Jaisha on 26th Aug tested positive for H1N1 virus aka swine flu after returning from Rio last week. She is the second Indian athlete to test positive for the virus after Sudha Singh was confirmed to be carrying the type A influenza. The changing weather, unusual rains adds to incubation and spread of deadly virus. Do you know Spirulina can help in this cause?


 Does Spirulina help against H1N1?

The questions lurks what is the way to protect family and self from H1N1 virus? To find answer one must look into why Influenza A ( H1N1 ) attacks all age groups? It’s an easy reason to guess –

  • Younger adults don’t maintain a balanced diet due to hectic lifestyle which reduces their immunity.
  • Immune system of children and elders are not at par to counter viral infection

What if we told you there is a simple solution to safeguard ourselves: Prodiet Spirulina

According to a report in Journal of Medicinal food, acidic condition of body makes it prone to virus attacks.  But yet, such a viral attack can be averted by use of Spirulina. Spirulina changes the pH of body into healthy alkaline state along with strengthening immune system. Moreover, Spirulina is a powerhouse of nutrients which makes it a potent food to fight infections and viruses. Some specific studies reveal that Spirulina is also helpful in controlling H1N1 infection.

Our daily food consists mainly of 100% acid-forming food like seafood, rice, noodles etc which is very unhealthy. High acidity in body reduces the activity of immune cells besides making an environment which harbours virus growth. Therefore, we should aim for food which renders alkalinity in body to have sustained good health.


 Why Spirulina helps against H1N1?

  • SPIRULINA is an alkaline food with potent array of beneficial nutrients.
  • It has all the essential amino acids and 10 of the 12 non-essential amino acids.
  • It is easily digestible, assimilated and bio-available.
  • Many studies prove Spirulina’s efficacy on health, including boosting body’s immune system against various illnesses, infections & chronic diseases.
  • Spirulina is an abundant source of phycocyanin (7-8%), a potent health-building pigment.
  • Phycocyanin helps produce stem cells, giving Spirulina a rejuvenating and energizing effect.
  • Phycocyanin inhibits infection and reproduction of H1N1 virus.
  • Lipoproteins in Spirulina sensitize body towards any viral/bacterial attack alongwith reinforcing the immune system.
  • Spirulina contains several bio-available forms of the mineral Sulphur which is famous for improving the immune system, rapid healing, and the functionality of liver and pancreas.

We can now change old adage, Spirulina every day, keeps doctor away!

Did you have your dosage today? Get Prodiet Spirulina from our online stores and seek discounts.

August 23, 2016 admin No comments exist
detox with Spirulina prodiet
Detox with Spirulina Prodiet

Detox with Spirulina

Today, Metal toxicity inflicts us from every corner. From aluminium in deodorants to mercury in dental fillings or silver dust in sweets or zinc, iron in medications. Rapid Industrialization has increased the presence of heavy metals (arsenic, cadmium, lead to mention a few) and its waste products in our daily life. Although several measures are in place to avoid these substances, but some exposure is inevitable. Since even small amounts of heavy metals in body can cause negative side effects like fatigue, headaches, digestive problems and skin conditions, it’s important to follow natural methods to cleanse your body of these toxins. So what better than detox with Spirulina and reap health benefits.


Why Spirulina is Effective for Heavy Metal Detox

The answer to natural metal detoxification is simply single-celled organism i,e Spirulina.. It is a micro-algae which has existed on earth since dawn of time. Spirulina was revered as powerhouse of nutrients in many civilizations and today it has elevated to “Superfood” for achieving overall health and well-being. Check our previous posts on health effects of Spirulina.

Spirulina is an effective chelating agent for removal of toxins as mercury and radioactive substances from the body. It is also used to remove cadmium and lead from waste industrial water.

While some detoxifying supplements simply release toxins from cells and tissues, “Prodiet” Spirulina is adept at binding to toxic metals and pushing it out of entire system. Spirulina contains naturally occurring proteins and peptides which bind to these toxins and carry them out of body. The chlorophyll in Spirulina also aids heavy metal detoxification.


Other Amazing Health Benefits.

Just as important as its ability to detox heavy metals, Spirulina exhibits strong healing and regenerating capabilities. It is a powerhouse of beneficial vitamins, mineral, proteins and fats which work in synergy to provide energy and vitality.


Appropriate Dosage.

  What Amount?

Use Prodiet Spirulina in very high doses for heavy metal detox. Because it is so effective at binding toxins and purging them from the body, it can actually reduce some of the common side effects associated with detoxification. A typical dosage of spirulina for heavy metal detox is about 20 – 30 grams per day. You may want to start with as little as 500mg daily and work up as needed to allow your body to adjust. After completing detox, you can taper down to a maintenance dosage of 3 – 6 grams per day.

It’s important to find a manufacturer of spirulina who provides clean spirulina free from fillers and additives. New Age Nutrition does ensure the cleanest product following strict guidelines and check procedures.

   When Preferablly?

Although, anytime is a good time to start detox cycle, we at NewAgeNutrition suggest you do it in months of Aug/Sept or the Fall. Doing a detox in Fall will keep immune system healthy and prepare organs for colder months ahead. Let us know how your detox cycle progresses and benefits you?

August 6, 2016 admin No comments exist

Spiruilna Nutrition Rio

Wishing  #TeamIndia for #Rio2016. Make us proud #DikhaoDum.

With the biggest sporting event of the world – Rio Olympics, our team decided to let a big secret out. Athletes usually keep nutritional secrets well guarded. Won’t it be beneficial to know nutrition secrets of athletes, especially Spirulina Nutrition.

Super-foods have been around for decades now. They have become incredibly popular among athletes.  Athletes need to ingest food dense in nutrients to perform at their potential. And what’s better than Spirulina for their nutrient need.

Super-foods provide “clean” energy, increase stamina and extend endurance. They also contain large doses of anti-oxidants, vitamins & minerals. Moreover, they are source of natural goodies in natural and bio-available form.

Spirulina was declared as “food of the Future” by the UN Food and Agriculture Organisation. Currently Spirulina is used by NASA in their space programs. According to a research conducted by NASA in 2012,one gram of algae has the nutritional equivalent of 1,000 grams of fruits and vegetables.


Spirulina for athletes in the Olympics!

According to Citybizlist (a US news and business website), Olympic athletes have for over four decades tapped into spirulina nutrition for energy gain, endurance and vitality. Nothing else matches spirulina incredible nutritional density.

One of the first athletes to link success to the super algae is Lee Evans –the four-time American gold medalist and four-time world records holder in track and field. Evans said spirulina nutrition improved my endurance & recovery. This gave me speed which resulted in my faster times.

Another country using the power of spirulina nutrition is China. China even has a spirulina farms only for its Olympic athletes. And, for the last 10 years, the Chinese Government has said its Olympic athletes take Spirulina. Several  elite groups such as Carnegie Institute, World Bank, have endorsed and recommend Spirulina as the most nutritionally dense food in the world. Researchers have shown that Spirulina is a powerhouse of nutrients, check our blog/reports.


 Why spirulina for athletes?

Spirulina turns out to be the most nutritionally dense, lowest calorie in the world. Spirulina has been shown to increase an athlete’s energy, endurance, speed and mental agility. It also helps prevent colds, stops hunger, reduces blood pressure, cholesterol and fatigue, improves digestion, helps with weight loss, removes toxins, balances blood sugar, builds the immune system and more. Spirulina is alkaline food and helps to regulate our internal pH. This is what makes it a best source for Athletes.

During intensive training athletes can experience non-anemic iron deficit, with clinical symptoms such as exhaustion and muscle fatigue. A 1998 study with male and female athletes taking spirulina for two months reported a significant increase in iron. Taking a few grams of spirulina per day is reported to increase optimal physical capacity. Studies on Spirulina supplementation reveal a significant increase in exercise performance and fat oxidation. A study showed reported the following after a week of Spirulina supplementation

  1. sportsmen felt more bouncy.
  2. better sleeping quality achieved.
  3. fatigue after physical load performance was less.
  4. recuperation processes became quicker,
  5. improved endurance when performing strength exercises.

All spirulina is not created equal. If you want to tap into the incredible power of spirulina nutrition make sure to only buy spirulina of the best quality.



  1.  Trojacanec, Z. et al. Inst. Med. Physiology, Skopje, Macedonia. Pub in XXIV FIMS World Congress of Sports Medicine, June 1998.
  2. Report on the effect of Spirulina supplementation on sportsmen by Milaðius et al. (2004)


August 1, 2016 admin No comments exist

Spirulina art

Since day 1, we have been educating about benefits of Prodiet Spirulina. The team also shared a few recipes with Spirulina being the main ingredient. We can keep ranting on about the benefits of this superfood. But, you also need to be aware of How to choose the brand, what precautions to take and what issues to be aware of.


How to take Spirulina

You understand how beneficial “Prodiet” Spirulina is to health and in terms of nutrients provided. Though, it may be expensive, and fit outside of the mould of traditional food, the reality is that it’s difficult to ignore how Spirulina can be a life-balancer. Not touted as a complete replacement for your food, but you should integrate “Prodiet” Spirulina into your diet as a prime supplement.

Understanding the dosage and the way to ingest, would help you get most out of it. Don’t guess, folks at New Age Nutrition are here to help.  The best way to start taking Spirulina is to mix it with food items. Spirulina is amazing superfood, but you may not necessarily love the taste of raw powder and its pungent smell.

Therefore, mix it in smoothies, add it to soups or dips to get start building the liking for taste. Thereafter, you could start making variations of energy globes, or protein bars or Spirulina patties.

Some sources promote high doses of Spirulina for any positive effect, but that’s not true. You will easily benefit from 1-2 teaspoons per day.


How to Choose best

You should really do your homework to be an educated customer. It makes sense because there are plenty of companies wanting to get onto Spirulina bandwagon. There are many products on offer as  blends, which we feel may fall short of giving out the complete benefit

The first tip is to find the right brand of Spirulna is to go with pure product and not a blend. If a product says it “features” Spirulina, then don’t buy it unless you are trying to develop a taste. You want plain pure Spirulina. We at New Age Nutrition offer natural Spirulina powder.

The second tip is avoid Spirulina from Japan or nearby areas as the potential pollutant levels could be high. Find a brand, which has its farms based in tropical belts (more sun and clear water) with their processes followed are not industrial but more natural.

Ask informed questions to brands/firms. If the brand is reputable, they will list everything or provide information privately to help you choose.



Though, you may enjoy adding it to your diet and avail the health benefits, don’t overdo it.  Taking proper dosage that is 1-2 teaspoons per day is recommended.  Going over that may upset stomach or some adverse effects. Also you have to be careful about where your Spirulina comes from because it absorbs materials where it is grown. Make sure that it’s a natural product if not organic and never a blend.

Take time when you begin taking Spirulina because you should wait to see how your body will react.

Gradually increase your intake in small quantities to the recommended dosage.  A few of our customers have mentioned that they experienced prolonged hiccups for a day. A very few experienced a feverish feel.  If you have sea-food allergy, please avoid these algae. If you have other health problems, do consult with doctors before taking Spirulina. Pregnant women should only take Spirulina with advice of their doctors.



Its only natural to feel skeptical that just one food supplement can offer so many benefits, but facts speak for themselves. There’s a reason, that Spirulina has grown in popularity and risen to Superfood Status. Even, if you turn to Spirulina only for Protein needs, it will impart various other health benefits in ways you may not have imagined. So start embracing Spirulina in your everyday like and see how you grow better and save yourself the trouble of visiting doctors often.


July 24, 2016 admin No comments exist

The Smoothie Algo

Prodiet Smoothie Algo

The team at New Age Nutrition has been searching for delicious & healthy break for mornings. Mornings are the ideal time to rejuvenate your body with healthy and nutritious stuff. And what better way than to gulp through nutritious smoothie based on our Prodiet Spirulina.

We were trying various combinations with different greens, nuts, fruits & veggies. The search led us to create an algorithm sort of recipe for Smoothies. One may vary the ingredients, however, the steps and subsets remain more or less same. Follow the steps and make your own version of Spirulina Smoothies.

Steps to achieve glassful of healthy Spirulina smoothie


Step 1. Start with greens, a handful of kale or spinach or a scoop of raw green Prodiet Spirulina.

Step 2.  Add a fruit like carrot, banana or berries for adding anti-oxidants, minerals and vitamins.

Step 3. Choose a fiber – from hemp , chia or watermelon seeds and keep things moving.

Step 4. Include a protein – Prodiet Spirulina, Nut butter, or any other Protein supplement.

Step 5. Choose fat with lower cholestrol from coconut, avocado or flax.

Step 6. Add liquid from coconut water, almond milk, green tea or lime zest.

Step 7. Get a boost from Apple cider, minced ginger, pomegranate.

Blend all ingredients and add some stevia for the sweetness. You have a glassful of healthy Smoothie within minutes.


Nutrition value of Prodiet at a glance

Presented here is a brief recap of nutrition value of Prodiet Spirulina. For every 100 grams of Prodiet Spirulina, there are 60~70 grams of protein, a total of 290 calories. Compare that to 100 grams of animal food and you will only find 26 grams of protein within 250 calories. However, you won’t be making spirulina patties anytime soon. 100 grams of spirulina may be equal to quarter  a bottle, depending on how it is sold. But a small teaspoon of spirulina can add upto 4 grams of protein to your shake.


Vitamin breakdown: Thiamine, Riboflavin, folic acid, vitamin A, vitamin C, vitamin E, iron,  zinc, beta-carotene, and chlorophyll. There are many other vitamins present, albeit in much smaller quantities. Its an all natural, powerhouse supplement that’s great for immunity and detoxifying the body.


Why we prefer to go Smoothie way?

Spirulina is kind of treated as a add-on to recipes. Most online recipes seem to incorporate just a toss of spirulina, under-utilizing its flavor. It is a tricky food since it tends to make everything bright green. The fastest and perhaps easiest way to get it in your system is to mix a teaspoon with a cup of almond milk or orange juice. Benefits galore, we are now believing in “A teaspoon of Spirulina a day, will keep the doctor away”.


Let us know, if you tried any variants of this! keep out an eye for Patties recipe soon.

July 16, 2016 admin 1 comment


Prodiet spirulina health nutrition
Prodiet spirulina health nutrition


You must heard about nutrient packed “powder house” gaining popularity quickly known as ProdietNew Age Nutrition presents the nutrition power of Prodiet Spirulina.

“Prodiet” Spirulina – Nutrient Information

A single tablespoon (7 grams) of dried spirulina powder packs upto

  • Protein: 5 grams
  • Vitamin B1 (Thiamin): 11% of the RDA
  • Vitamin B2 (Riboflavin): 15% of the RDA
  • Vitamin B3 (Niacin): 4% of the RDA
  • Copper: 21% of the RDA
  • Iron: 11% of the RDA
  • Magnesium, potassium, zinc, and phosphours in good amounts along with other minerals
  • Packed with antioxidants like zeaxanthin

Spirulina comes with only about 20 calories and 1.7 grams of digestible carbohydrates. Phycocyanin in Spirulina can fight free radicals and inhibit production of inflammatory signaling molecules.

Here are a few more reasons why spirulina is considered a nutritional powerhouse..

  1. Best known source of gamma-linolenic acid (GLA,an important fatty acid for heart and joints).
  2. One of the best sources of supplement for detoxification.
  3. Spirulina has Incredible protein content — it’s 65% to 75% protein by weight.
  4. It contains all of the essential 8 amino acids and 10 of the 12 non-essential amino acids.
  5. Prodiet is enriched with important phyto-nutrients such as GLA, chlorophyll, c-phycocyanin &other carotenoids.


Spirulina has everything you need to live on, more than any other grain, plant or anything!  It’s nutritious, digestible and bio-available. Furthermore, to match nutrition from one tsp of Spirulina, you will have to eat:

  • 3 ounces fresh wheat grass juice for the Chlorophyll
  • 20 ounces of spinach for the iron
  • 16 medium carrots for the beta carotene
  • 2 cups of brown rice for the potassium
  • 8 ounces of top sirloin for the protein and ~B-12
  • 6 medium raw wheat germ for the Vitamin E
  • 3 capsules of Evening Primrose Oil for the GLA
  • 4 glasses of cow’s milk for the calcium

We can conclude that Prodiet Spirulina may be the most nutritious food on the planet.


How to take “Prodiet” Spirulina?

Spirulina comes in various forms capsules, tablets, powders and flakes. The recommended daily dose is typically between three to five grams. Buy natural Spirulina from New Age Nutrition and as a result see improvement in the health of your family and yourself.

July 5, 2016 admin No comments exist
Spiulina energy globes

Spirulina Energy Globes are packed with nutrients, especially minerals to keep you fueled and energized throughout the day. They’re basically #NewAgeNutrition take on Protein bars with a boost of health nutrients.

Spirulina Energy Globes is a great way to introduce Spirulina to most – it’s also a great way to “disguise” blue-green algae for the little ones or anyone else who has an aversion to greens! They’re chewy, sweet, rich in flavor and in plant-based protein. A protein-packed portable snack using energizing foods such as nuts, seeds and Spirulina, and highly portable which can be a quick snack on the go.

Nutrition in Spirulina Energy Globes

  • Vitamins | A, E, rich in B vitamins
  • Minerals | almost all ingredients are “good” sources (containing 10-19% of the daily value),
    • Iron, Calcium, Zinc, Copper
    • Potassium, Phosphorus
    • Magnesium, Manganese, Selenium
  • Antioxidants | from each ingredient!
  • Fiber | contains both soluble and insoluble from all ingredients, especially the flax seeds and dried fruits
  • Healthy fats | omega-3 and omega-6 from the Prodiet Spirulina, nuts, seeds, almond butter, raw cocoa powder, and shredded coconut
  • Protein | contains all essential amino acids from nuts, seeds, almond butter, and of course the Prodiet spirulina powder

TIP if you are allergic to any particular nut/seed or the coconut in this recipe,substitute it for a different type of nut or seed. Based on your taste preferences, keep or eliminate use of coconut. Use honey/stevia to sweeten the taste.

Prep time:  30 mins, Total time:  30 mins



  •  1 cup organic raw almonds
  • 1 cup organic raw almonds
  • 1 cup organic dates, soaked (keep 3-4 Tbs. of the water you soaked the dates in)
  • ¼ cup dried apricots
  • ¼ cup pistachio nuts
  • ¼ cup organic raw almond butter
  • 2 tablespoon ground flax seed
  • 2 heaping tablespoons raw cocoa powder
  • 2 tablespoons of shredded coconut into the mixture (have 2-3 tablespoons for rolling)
  • 1-2 tablespoon natural spirulina
  • 1 teaspoon salt
  • 1 teaspoon vanilla extract


  1. Combine all the nuts and seeds in a food processor or high speed blender to pulse until broken down (you can choose to leave some chunks or pulse until fine).
  2. Pour the processed almonds, pistachios, and flax seed into a large mixing bowl.
  3. Combine softened dates and apricots, in a food processor/blender
  4. Add the nut/seed mixture with the dates/apricots into the blender.
  5. Combine until the mixture resembles a sticky, thick “batter”.
  6. Place the combined mixture into a large mixing bowl and fold the remaining ingredients manually (that’s right, get those hands messy…really messy!)
  7. Place the “batter” into the freezer for about 10 minutes or until cooled.
  8. Take a Tbs. or a small ice-cream scooper to measure the batter.
  9. Gently roll the Tbs. of “batter” into your hands until a small ball forms.
  10. Once you have formed all the “batter” into small balls, you may roll them into the 2-3 Tbs. of shredded coconut (this is optional)
  11. Store in the refrigerator for 2-3 days OR you may keep them in the freezer and grab and go for a quick snack.

Let us know if you modified any of ingredients with something of your preference. We would love to hear about your receipe mods.

June 21, 2016 admin No comments exist

Nutrient Profile Analysis


We at New Age Nutrition decided to delve into the nutrient profiles and look at the variances in vitamin and mineral provisions between some of the popular sources of Protein readily available.
There are protein powders coming from a variety of sources such as whey, soy, rice, pea, hemp, Spirulina, and more. Our Team decided to look at some of these more readily available ones and point out a few of the differences that may not initially jump out at you at first when comparing the products based on the kilojoules / calories vs protein ratio

It is well regarded that some of the cheap protein powders on the market are highly processed, and it is in these products that there can be traces of heavy metals such as arsenic, cadmium, lead and mercury, at levels that are not ideal to be ingesting into our bodies.

There are also differences in the amino acid profiles for those looking at a protein powder from the stand point of modifying their body composition (which we would guess many people are, irrespective of the motive coming from wanting fat loss for fitness, health or aesthetic purposes), however we will leave the in-depth discussion of this to come from a registered dietician.



The table below shows you the differences in the average vitamin and mineral composition between whey, soy, hemp, rice, pea, and Spirulina protein powders, in order for you to see that sometimes a product may appear from a macro-nutrient perspective as equal, but really not actually have the numbers to back this from a micro-nutrient perspective.

Protein Powder 







Per 100g




























Fat, total







Fat, Sat.





















Dietary Fibre

















































Vit B12







Omega 3

823 mg







1. Spirulina is a key stand out in relation to Iron, Zinc and B12 provision, which are all very important nutrients to obtain should someone be selecting to use a protein powder in place of a regular high protein produce source i.e a piece of steak.
2. Spirulina is a key stand out for Potassium provision which is great to help balance the high sodium intakes many people are consuming through high sodium packaged foods or dining out a lot.
3. Hemp protein was a stand out for Calcium and Iron, both important nutrients should someone be selecting to use a protein powder in place of either dairy proteins or an animal based protein source.
4. Spirulina is a good source for Calcium, Phosphorus, Iron and Omega-3s.

Natural Spirulina from New Age Nutrition comes out as a great option for those replacing dairy foods and still wanting to obtain these bone and teeth health important minerals.

June 14, 2016 admin No comments exist

The superfood spirulina is a long lost love of health nuts in the 1970s. We at New Age Nutrition, are here to make a serious case for its comeback. This blue-green algae has gone a little under the radar, but there’s good reason to incorporate all its goodness into your diet.

Amino acids make up 62 percent of spirulina, making it a complete protein. It’s one of the few known plant sources of vitamin B12 (great for vegans). Additionally, Spirulina is full of amino acids, enzymes, and pro-biotics to enhance your immune system & digestive health. Some days we all just need an extra boost of health and a beautiful glass of green goodness is the best way to get it.If you’re new to healthy eating and are yet to try a green spirulina smoothie, just do it. Here’s the recipe to magic potion.

Spirulina Smoothie


– 1 scoop (10gms) of Prodiet Spirulina .
– 1/2 cup curried puréed carrots (steamed carrots with curry powder, cumin and ginger).
– 1/4 cup raw almonds.
– 1 TBSP fresh ginger sliced thin.
– 1/4 cup dried cranberries.
– 1/2 cup almond milk.
– 1 cup  spinach.
– 2 medjool dates (Optional, this sweetens it)


Simply place everything together in the blender. Blend until smooth and enjoy! I personally like my smoothies thick so that I can eat them with spoon. So you may want to add little more water/almond milk to make it runnier. Then sip, love and enjoy!!


Spirulina Smoothie Benefits

Inclusion of carrots, almonds, ginger, cranberries, spinach along with Prodiet Spirulina, the health benefits of the Spirulina Smoothie increases immensely. Some of health benefits of this smoothie :

– boosts immunity.
– boosts energy levels.
– supports healthy cholesterol levels.
– maintains healthy eye sight.
– supports cardiovascular health.
– cleanse the liver.
– regulates blood sugar.
– increases resistance to allergies.
– reduces inflammation.

For best results, consume this smoothie at least once every day, preferably with breakfast.